Explore a Variety of Wellness Challenges

Our app offers a wide range of challenges designed to support total well-being:

  • Community Engagement: Join donation-based challenges that promote charitable giving and meaningful contributions.
  • Physical Wellness: Participate in activities like walking, running, cycling, climbing, yoga, planking, squats, burpees, push-ups, sit-ups, balance training, golf, basketball, table tennis, daily dance routines, and more.
  • Mental Wellness: Take part in mindfulness exercises, meditation sessions, and digital detox challenges to reduce screen time and improve mental clarity.
  • Healthy Habits: Build better routines with hydration tracking, healthy meal photo logs, reduced sugar intake, and sleep improvement challenges.

And this is just the beginning—many more challenge types and features are on the way in the months and years ahead!

How Challenges Work

Challenges begin with selecting input types, which are then grouped into what we call Activities. To explore available options, simply tap the “Create Challenge” button on the main Challenges page within the app.

Access in 2025 and Beyond

Throughout 2025, all users will have full access to create and join challenges. Starting in 2026, challenge creation will be available exclusively to paying members, who will enjoy unlimited creation options. However, non-paying members will still be able to join an unlimited number of existing challenges created by others.

We’re excited to grow this journey with you—challenge yourself, invite your community, and make wellness a shared adventure.

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